Spa and Fitness activities

Take a break and focus on your own well-being, guided by our skilled spa staff.

Makeup Evening

A group activity focusing on basic information about the world of makeup. In this activity, you’ll receive tips and advice on everything from choosing the right color/shade to application techniques that suit everyone. You will apply makeup on yourselves with the help of our skin therapists, and you’ll have access to all our makeup products to choose from and try everything.

Price: 375 SEK per person excl. VAT (min 6 people, max 20 people)
A glass of bubbly is included, with or without alcohol.
20% discount on products

Skincare School

A group activity focusing on facial cleansing with lovely scrubs and creams, guided by one of our skilled therapists. Each person will have their own set of products, bowls, and warm towels. We will guide you on how to establish a good skincare routine, what types of products to use, and when best to use them. We will help you customize what suits each person best. During the session, we will serve you a glass of bubbly to enjoy while receiving useful tips and guidance for better facial skincare. This is highly appreciated by both women and men of all ages.

Price: 375 SEK per person excl. VAT (min 6 people, max 20 people)
A glass of bubbly is included, with or without alcohol.
20% discount on products

Skansen’s Energizer

Gain new energy with our 15–20 minute break activities for conferences.

  • Relaxation – Feel the difference between a tense and relaxed muscle. A seated activity focusing on breathing and relaxation.
  • Break Gymnastics – Move your whole body to enjoyable music. Kickstart your body and regain energy.

Price: 1,500 SEK excl. VAT, 5–25 participants. 2,500 SEK excl. VAT, 25–50 participants.

Activity Sessions

  • Qigong – 45 min
    An Eastern method that combines movement, breathing, and concentration to enhance your well-being.
    Price: 4,500 SEK excl. VAT, 2–25 participants.
  • Yoga – 45–60 min, Hatha Yoga
    Hatha yoga is a physical form of yoga at a slower pace where we hold poses longer than in other more dynamic forms of yoga. We strive to create inner balance by relaxing and training the body. The session focuses on strength, stability, and balance.
    Price: 4,500 SEK excl. VAT, 2–25 participants. 6,500 SEK excl. VAT, 25–50 participants.
  • Yin Yoga – 60 min
    Gentle, meditative yoga suitable for everyone. Slowly and smoothly, we stretch stiff muscles and connective tissue. Wear soft, warm clothes that you feel comfortable in.
    Price: 4,500 SEK excl. VAT, 2–25 participants. 6,500 SEK excl. VAT, 25–50 participants.
  • Body Toning – 45 min
    We warm up to music and then train strength for the whole body, using body weight and resistance bands. The session ends with stretching exercises.
    Price: 4,500 SEK excl. VAT, 2–20 participants.
  • Circuit Training – 60 min
    A tough and fun physical workout that mixes cardio and strength at different stations to engaging music. Outdoors or indoors, depending on the weather.
    Price: 4,500 SEK excl. VAT, 2–20 participants.
  • Guided Running
    Recreational / Advanced – 45 min
    Price: 4,500 SEK excl. VAT, 2–10 participants. 6,500 SEK excl. VAT, 11–20 participants.
    More than 20 participants require 2 leaders and possibly different levels.
  • Morning Water Aerobics – 45 min (07:00–07:45)
    Enjoyable session in the pool to cheerful music.
    Price: 3,500 SEK excl. VAT, 14 participants.

What will you book? --->